Let’s Celebrate with a Massage

At Flow Day Spa, we’re here to help you feel your best. Our focus is on massages and body stretches that ease tension and leave you feeling refreshed. We also offer soothing herbal foot soaks, detoxifying lymphatic drainage to reduce swelling, and one-on-one body stretches to improve flexibility and relieve stiffness. Every session is designed to relax your body, recharge your mind, and support your overall well-being.

Services

  • Duration: 30, 60, 90 minutes

    • Swedish Massage

    • Deep Tissue Massage

    • Hot Stone Massage

    • Ashiatsu (Barefoot) Massage

    Step 1: Dry Body Work Massage

    We start by placing a soft towel over your body, using firm, targeted pressure to focus on areas with the most tension and knots. This prepares your muscles for deeper relaxation.

    Step 2: Aromatherapy Massage

    Next, soothing essential oils are applied to enhance relaxation, promote circulation, and calm the senses, providing a more immersive and therapeutic experience.

    Step 3: Hot Stone Massage

    Warm stones are gently placed on key areas of your body, allowing the heat to penetrate deeply into your muscles, relieving stiffness and further easing tension.

    Step 4: Hot Towel

    We finish with a hot towel application to soothe the skin, seal in the relaxation, and leave you feeling rejuvenated.

  • Duration: 30, 60, 90 minutes

    Step 1: Foot Soak

    We use a soothing herbal soak to relax muscles, soften skin, and prepare your feet for a relaxing massage.

    Step 2: Reflex Point Massage

    Using gentle yet focused pressure, we’ll target specific reflex points on your feet that connect to different areas of your body. By kneading the arch, heel, and ball of your foot, we’ll help release tension, improve circulation, and leave you feeling balanced and refreshed.

    Step 3: Hot Stone Therapy

    Next, we’ll glide warm stones over your feet and lower legs, allowing the heat to melt away stiffness and enhance the relaxation from your massage.

    Step 4: Hot Towel Wrap

    To complete your experience, we’ll wrap your feet in a hot towel to soothe your skin, lock in the warmth, and leave you feeling rejuvenated.

  • Duration: 30-60 minutes

    We offer personalized, one-on-one assisted stretching sessions. We work with you to identify areas of tightness and imbalance, providing customized stretches that enhance flexibility, improve range of motion, and reduce muscle tension.

  • Duration: 60-90 minutes

    Step 1: Gentle Rhythmic Strokes

    We begin with light, rhythmic strokes in circular and sweeping motions along the body’s lymphatic pathways. These gentle movements help stimulate the flow of lymph fluid, aiding in the removal of toxins and excess fluid.

    Step 2: Focused Pressure on Key Areas

    Next, we apply gentle pressure to specific areas where lymph nodes are concentrated, such as the neck, underarms, and groin. This encourages the drainage of lymph, promoting better circulation and reducing swelling.

  • Duration: 10 - 15 minutes

    Our therapist uses cup suction to gently lift the skin, increasing blood flow and relieving muscle tension. This technique promotes healing, reduces inflammation, and helps with detoxification by stimulating lymphatic drainage. It’s an effective, non-invasive way to ease muscle tightness and improve circulation.

  • Duration: 10 - 15 minutes

    Our therapist uses a smooth-edged tool to gently scrape the skin, stimulating blood circulation and relieving muscle tension. This technique promotes healing by improving circulation, reducing inflammation, and encouraging lymphatic drainage to detoxify the body. Guasha is a natural and effective way to alleviate pain, ease tight muscles, and enhance overall well-being.

  • Facials:

    • • Classic Cleansing Facial (30 minutes)

      • Spa Facial (60 minutes)

      • Signature Facial (75 minutes)

      Facials are a wonderful way to care for your skin and give yourself a little “me time.” We deeply cleanse, exfoliate, and hydrate, helping to unclog pores, improve texture, and restore your skin’s natural glow. Each of our facials is personalized to your unique needs, using soothing techniques and products to leave you feeling refreshed, balanced, and confident.

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Join Our Membership Program

Foot Reflexology $500 | 60 minutes | 12 services

Classic Cleansing Facial $500 | 30 minutes | 12 services

Body Stretches $450 | 30 minutes | 12 services

Body Massages with Hot Stones $600 | 60 minutes | 12 services

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Body Massage • Facials • Foot Massage • Lymphatic Drainage

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